• 1st Class Honours Degree in Health, Nutrition and Lifestyle BSc.
• Level 3 Personal Training
• Level 3 Ante and Post Natal Personal Trainer
• Level 2 Gym Instructors
• Boxercise Instructor
•10 years hands on experience
•10 years continued professional development
•Coached hundreds of clients during this time to help them successfully achieve their goals!
• Helping you find what a healthy lifestyle & balance is for you (and maintaining it!)
• Passion for dismantling exercise & nutrition myths
• Help you reach your own personal goals and aspirations for your life